Firstly, it has a good effect on you yourself. It makes you feel fresh and energetic. You are able to do more work and are quicker with everything you do. More importantly, the freshness adds to your enjoyment and makes your day. So a healthy skin too plays its part in building confidence. Yes, you can take most of the credit for having achieved that (however, do leave a little for the skin care products too).

Moreover, this flow of positive energy is experience by people around you too and you observe that even they are friendlier with you. You get more respect from others. They are more responsive to your queries. They themselves experience the freshness that you are exuding. They love working with you and for you. Yes, that’s how it works. Some people might even go ahead and ask you about the skin care products you use (you might or might not reveal those secret skin care products to them). Thus, a healthy skin can be instrumental in creating a pleasant and friendly environment around you. On the other hand, carelessness or negligence on this front can make you look unattractive and dull. You will not only look dull but also feel dull. Your work efficiency is reduced. Even the people you meet might not be as friendly. In fact, it might lead to the aging process getting started much earlier.

Thus the importance of skin care cannot be ignored. However, skin care is not that difficult at all. There are a lot of skin care products available and you can choose the ones that suit you the best. There are various ways in which skin care products are classified and the knowledge about these classifications will help you understand them better and make a selection.

* The first categorisation is based on the skin type – so you have skin care products for oily skin, skin care product for dry skin, skin care products for sensitive skin etc.

* Another way is to categorise skin care products based on their use e.g. you have moisturisers, cleansers, skin care products for exfoliation, toners etc.

* Then you have skin care products for treatment of various skin dilemmas i.e. skin care products for acne, skin care products for stretch marks, skin care products for anti-ageing etc.

* Another classification is based on the ingredients e.g. herbal skin care products, synthetic skin care products, cosmetic skin care products etc.

However, skin care products are not the only way of skin care. You also need to build some basic skin care procedures in your day to day life (as we discuss in the other article on personal skin care).

Fish

Coldwater fish, such as salmon, sardines, herring, trout, etc, are the best source of protein. Coldwater fish is one species of fish, which is especially rich in protein. As we all know, protein is the essential nutrient to maintain and repair the body. What’s more, the health of the skin can not lack of protein. Fish are rich in Omega-3 unsaturated fatty acids, which can keep the skin shiny and tight. In addition, it can also help you think quickly and give you an optimistic mood.

Soybeans

If you want to maintain the skin in a good condition or to keep slim, then you can eat more soybeans in daily diets. Different from the foods containing a large number of sugar and starch, soybean is low in sugar, so it will not lead to the rapid rise in blood sugar. What’s more important is, soybeans can also help prevent the dryness of the skin and the formation of wrinkles, and help you lose weight.

Olive oil

We need to take in healthy fat from foods to maintain the activity of our cells, and the smoothness of the skin. We even need to rely on dietary fat to help us burn the fat accumulated in the body. Olive oil can help us absorb the Omega-3 unsaturated fatty acids and vitamins, as well as other nutrients. Omega-3 unsaturated fatty acids can strengthen the cell membrane around the cells, and provide adequate nourishment to the cells. At the same time, it can also effectively discharge the wastes out of the cells. It can make the dermal layer secrete more powerful collagens and elastic fibers, so as to help eliminate wrinkles on the skin.

Green tea

Green tea contains a large number of polyphenols. Polyphenol is a powerful antioxidant, which has an inhibitory effect on the cancer cells. Another great discovery is that the polyphenols contained in green tea can restore the vitality of the cells. What’s more, studies have shown that the activity of green tea polyphenols have potential benefits to solve some skin problems, such as psoriasis, ulcers, acne or even wrinkles.
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Laser Photo Facials for Anti Aging

This innovative laser technology is a perfect anti-aging solution that can improve your facial appearance by enhancing collagen production and correct various skin conditions. This advance method can treat numerous skin conditions including small facial veins or telangiectasias, rosacea, brown spots, freckles or solar lentigines and poikiloderma. Laser photo facial is a perfect way to get rid of all these skin imperfections and give you a smooth, revitalized and flawless appearance.

How This Treatment Works?

In this treatment of photo rejuvenation the specific photo light energy is delivered by the BBL (Broadband Light) that gently heats up the outermost layer of the skin. An appropriate wavelength filter of photo thermal energy is provided to the affected areas of your skin. This photo thermal energy is absorbed by the affected areas and stimulates collagen production. Increased collagen stimulation results in a production of firmer, smoother and healthier skin.

Laser Photo Facial for Younger Appearance

This advanced dermatological method dramatically treats a variety of skin conditions including:

• Wrinkles, face lines and sagging skin
• Age spots
• Freckles or Solar lentigines
• Red Flushed faces
• Hyperpigmentation
• Sun damaged skin
• Enlarged pores
• Brown spots
• Small facial veins (telangiectasias)
• Poikiloderma
• Rosacea
• Burn erythema

Minimal Side Effects with Little or No Recovery Time

It is a non-invasive, gentle and safe dermatological procedure which lasts for 15 to 30 minutes and requires little or no recovery time. You may experience some discomfort, skin discoloration, minor redness, flicking sensation or minor bruising after the treatment, but these side effects are temporary. It is highly recommended to avoid direct sun exposure after the treatment to avoid any unwanted side effects. This advanced laser photo facial treatment can be applied to the face, neck, upper chest, hands, arms and legs. After the treatment you will noticeably feel a smoother, healthier and firmer skin texture.

Laser photo facial is an advanced and latest cosmetic procedure that is effective for eliminating fine lines, wrinkles and age spots. Highly professional and experienced dermatologists recommend this safe and effective anti-aging treatment to dramatically reduce wrinkles, redness, age spots, freckles and many other types of unwanted pigmentation. It is a valuable dermatological procedure for achieving a firmer skin texture with a rejuvenated facial appearance.

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What is Melanin?

Melanin is a pigment that varies in color, but is usually some shade of brown. It is responsible for the color of a person’s complexion.

Fair-skinned people can develop a tan as a result of repeated sun exposure. Tanned-skin has gone in and out of style throughout history. Surveys indicate that most men and women view a tanned body as being healthier than a pale body, which is something of a misinterpretation, since tanning can lead to wrinkles and skin cancer.

The Sun & Your Skin

UVB radiation from sunlight triggers melanogenesis, increased production of pigment by the melanin-producing cells. It is the same process that causes sunburn.

Cellular DNA is damaged during sunburn. The same kind of damage triggers or induces melanogenesis. DNA damage can lead to the formation of wrinkles or cancerous cells.

UV light induces the formation of molecular lesions that cause breaks in DNA strands referred to as dimers. If the dimers are not repaired by the body, they can cause mutations. The dimers are the primary cause of melanoma, the most serious form of skin cancer.

Although exposure to sunlight is the most common cause, skin darkening and excessive melanin production can occur as a result of excess consumption of retinoids. Retinoids are the vegetable form of vitamin A. Beta-carotene is one of the best known retinoids. It is found in carrots and other orange vegetables.

Eating too many of the vegetables or taking beta-carotene supplements will cause hyperpigmentation. The complexion usually has an orange appearance.

Excessive melanin production, hyperpigmentation and skin darkening can occur in response to exposure to Psoralens. They are sometimes used in the instant or spray-on tanners, advertised as safe alternatives to tanning. Psoralens are classified as photo-carcinogens; compounds that can cause breaks and mutations of DNA strands when exposed to sunlight.

Clothing, Allergies Cause

Chronic irritation due to friction from clothing can cause the affected areas to darken. Allergic reactions or rashes can result in hyperpigmentation, as well.

One of the ingredients commonly used for whitening age spots can have the opposite effect. It can stimulate excessive melanin production and cause the appearance of dark black bumps on the face or body. Hydroquinone is the problem ingredient. It is outlawed in some countries.

One of the parabens (artificial preservatives commonly used in cosmetics) is known to cause hyperpigmentation and has been banned by the European Union because of that. Although the paraben is not yet listed as a carcinogen, anything that triggers melanogenesis and skin darkening could theoretically cause skin cancer.

The alcohol and some of the other ingredients in cosmetics can lead to the formation of age spots or hyper-pigmented areas. Genetics obviously plays a role. Some people have a genetic tendency to freckle. Others simply have a darker complexion because of their heritage.

It is possible to inhibit excessive melanin production and reverse skin darkening. You’ll learn about that in my next article: How to Whiten and Lighten Your Skin Color.

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